Table of Contents
Chemotherapy Drink
Red Beer
Screwdriver
Ruth's Salsa
RoTel with Sausage Dip
Smoked Salmon with Jalepeno Relish
Grilled Marinated Chuck Steak
Grilled marinated Filet Mignon
Italian Burgers
Hamburgers
Roast in the Crock Pot
Tuna Casserole
Beans in the Crock Pot
Moving Day Pork Ribs
Hamburger helper Italiano
Julie's Gumbo
RibeyeSteak Sandwiches
Potato Mushroom Casserole
Creamed Spinach
Grilled Potato
Grilled Onion
Spinach Salad
Green Salad
Greek Salad
Chemotherapy Drink for cough or cold or flu
(The cure could be worse than the illness)
1 oz Vodka
3.5 oz Carlo Rossi Sangria
3.5 oz Orange Juice
Ice
Administer two drinks or until comatose.
No refills
Red Beer
1 can Hunts tomato juice (Hunt's is the best, but they don't make it anymore, [of course], so use what you can find)
1 can beer
Fill cup 1/4 full with tomato juice. Pour beer over, taking care not to make too much head.
Good for driving around on weekends in pickup truck.
Screwdriver
1 oz Vodka or to taste
6 oz orange juice
Ice to fill
Good after working with people that you would really like to kill.
Ruth's Salsa
4 large ripe tomatoes, coarsely chopped
1 bunch green onions, chopped
2 4 oz cans chopped green chiles
1 4 oz can chopped black olives
2 T olive oil
2 T white vinegar
2 t garlic salt
Tortilla chips
Mix all ingredients. Cover and refrigerate for 2-6 hours. Serve with tortilla chips.
(Good Superbowl Fare)
RoTel with sausage dip
1 lb breakfast sausage
1 lb Velveeta Cheese
2 cans diced RoTel tomatoes and green chiles
Tortilla chips
Cook sausage to a medium crumble and drain. Cut Velveeta into cubes. Melt in medium saucepan over low heat with RoTel. Add sausage when melted. Serve with chips.
Make friends with a Cardiologist.
Know route to emergency room.
Smoked Salmon with Pico de Gallo
4 oz smoked salmon, sliced thin
3 fresh Jalepeno peppers, seeded and diced
1 red bell pepper, diced
1/4 c capers with small amount of juice
1/2 red onion, diced
1/2 c Dijon mustard
1/2 c sour cream
Melba rounds or thin garlic toast crisps
Combine Jalepeno, peppers, capers and onion. Mix sour cream and mustard. Serve salmon slices on small plates with small amount of salsa, sauce and a few toasts. Guests assemble by placing salmon on cracker, top with salsa and sauce.
Spinach Dip
1 10 oz pkg. frozen spinach
1 16 oz carton sour cream
1 c mayonnaise
1 pkg. Knorr Vegetable Soup Mix
1 can water chestnuts, chopped
1 t dill weed
3 green onions chopped
Tabasco to taste
Small rye and pumpernickel bread slices (from Deli section at store)
Carrot and Celery Sticks
Combine all ingredients. Refrigerate 2-3 hours for best results. Also fun to serve in hollowed out round pumpernickel loaf.
Grilled Marinated Chuck Steak
2 lb boneless chuck roast
1 T water
1 T meat tenderizer
2 T soy sauce
2 T Kitchen Bouquet
1 t Coleman's Dry Mustard
pepper
1 lg. yellow onion, 1/2" slices (rings)
Mix first seven ingredients and coat both sides of roast. Pierce roast all over with fork. Let sit 15 minutes. Grill over medium charcoal 30 minutes, turn, place sliced onions on top of roast and continue to grill another 30 minutes. Slice and serve.
Grilled Filet Mignon a la Soulsby
4 1.5" thick beef tenderloin slices
4 T soy sauce
1/4 c brown sugar
4 t Worcestershire sauce
2 T A-1
2 T lemon Juice
Splash of Bourbon
Pierce meat with fork on all sides. Mix soy sauce through bourbon and pour over steaks. Marinate in fridge at least 8 hours or overnight. Grill over medium coals to desired doneness.
Italian Burgers
1 lb ground round
1/2 lb breakfast sausage
1/2 onion, minced
1 T fennel seed
3 T grated parmesan
1 T Jess Hall's Salt Free Seasoning*
1 T Salt free garlic and herb seasoning
pepper
Combine all ingredients well. Shape into patties. Grill over medium coals to desired doneness. Top with mozzarella cheese if desired. Very tasty served on buns with hearty mustard, mayo, lettuce, tomato, red onion. Serve with Potato chips and dill pickles.
Hamburgers
1.5 lb ground round
1 t salt free garlic an herb seasoning
1 t Jess Hall's Salt Free Seasoning*
pepper
onions buns
condiments
Combine meat and seasonings. Shape into patties. Grill over medium coals to desired doneness.
Roast in the Crock Pot
2 lb boneless chuck roast
1 pkg Lipton onion soup mix
water to cover
2 baking potatoes cut into chunks
1 large yellow onion, sliced
6 mushrooms, quartered
2 zucchini, sliced in 1/2' slices
Pierce meat all over with fork. Place roast in crock pot. Pour onion soup mix over. Add water just to cover roast. Add potatoes, onions, and mushrooms. Cook 8 hours on high. Add zucchini for last 45 minutes of cooking time. Serve with french bread for sopping up juice.
Roast Beef Sandwiches
8 thin slices of "Roast in the CrockPot" or "Grilled Marinated Chuck Steak"
Red onion, sliced
Lettuce
Tomato sliced thin
Mayo
Hearty mustard
French bread slices very thin
Assemble sandwiches with appropriate condiments. Serve with chips and pickle.
Tuna Casserole
1 6 oz can Tuna in water, drained (give water to cat, they love it)
1 box Kraft Macaroni and Cheese
1 can Cream of Mushroom Soup
Cook macaroni as directed. Drain. Add the cheese mix packet from the macaroni, the tuna, and the soup. Mix well. Add some fat free margarine if not moist enough. Pour into greased casserole and bake at 350 for 30 minutes or until well browned around the edges. Prepare to take a nap. Don't answer phone for 3 hours.
Beans in the Crock Pot
1 lb navy beans or small white pea beans
1 onion, chopped
3 ribs celery, chopped
3 cloves garlic, minced
2 ham hacks or ham slice, cubed
Water
Start at least a day ahead. Soak beans a total of 4 times, 6 hours each time, pouring off the soak water each time and adding new to cover. After soaking, put beans in crock pot with new water to cover. Add onion, celery, garlic, and ham. DO NOT ADD SALT. Adjust seasoning when cooking time is up. If thicker beans are desired, use potato masher to mash some of the beans to thicken. Serve with cornbread. Note: if using ham hocks, remove at end of cooking time, flake meat and return meat to pot.
Moving Day Pork Ribs
Family pack boneless pork country ribs
KC Masterpiece barbecue sauce
Salt free garlic and herb seasoning
Jess Hall's Salt Free Seasoning*
Place ribs on baking sheet. sprinkle with garlic and herb and Jess Hall's and pepper. Bake at 350 for 1 hour. Put ribs in crock pot with barbecue sauce and cook on low for 8 hours or high for 2 hours. Serve to hungry men who are helping move your furniture. Should have cold beer to accompany and appetite for repeated moving stories.
Hamburger Helper Italiano
1 box Cheeseburger Hamburger Helper
1 lb ground round
1 onion, chopped
1 can hunt's italian tomatoes with juice
1 t fennel seed, crushed
1 t oregano
1 t Salt Free garlic and herb seasoning
1 t Jess Hall's salt free seasoning*
Brown beef and drain. Add onion and saute till soft. Add macaroni and Helper Mix and add water to cover. Cook until macaroni is done. Add tomatoes and crush gently with spoon. Add seasonings. Serve with garlic toast and parmesan cheese.
Julie's Gumbo
1/3 c olive oil
1/3 c flour
1 onion chopped
4 ribs celery diced
2 red bell peppers chopped
1 green pepper chopped
3 cloves garlic minced
2 c white wine
1 can RoTel tomatoes
2 cans Swanson chicken broth
4 chicken thighs, cooked and meat shredded
1 lb polska keilbasa, sliced 1/2" thick
1/2 lb medium, shelled and deveined
1 lb fresh or frozen okra, sliced
1 bay leaf
1 T dried oregano
1 t dried thyme
2 T Zatarain's creole seasoning
Zatarain's file gumbo for garnish
Rice:
2 c long grain white rice
4 c chicken broth
4 whole jalapenos
Heat oil over medium heat with flour whisking constantly until a dark chocolate brown. Do not burn. Add chopped vegetables and sauté until soft. Add wine, RoTels, broth and seasonings. Add okra, chicken and sausage. Cook about an hour over low heat at an even simmer. In the last 20 minutes add shrimp.
For Rice: Bring chicken broth to a boil, add rice and whole jalapenos. Cover, cook 20 minutes. Fluff. Serve gumbo with a 1/4 c packed rice in bottom of bowl, ladle gumbo over, garnish with file.
Ribeye Steak Sandwiches
2 Ribeye steaks
Jess Hall's salt free seasoning*
Freshly ground pepper
A-1 bold and spicy
1 loaf french bread
Coat steaks with seasonings and A-1. Grill to desired doneness. Slice french bread in 1/2" slices. Coat bread with oil and toast slices on a griddle. Spread with hearty mustard and mayo. Garnish with red onion, lettuce and tomato. Garnish with dill spears and chips.
Potato Mushroom Casserole
1 baking potato, scrubbed but not peeled, sliced very thin
1 can cream of mushroom soup
sliced onion , optional
small peices of leftover ham, optional
Jess Hall's Salt Free Seasoning*
Salt free garlic and herb seasoning
Spread a thin layer of mushroom soup in the bottom of a casserole. Arrange a layer of potato slices over the soup. Alternate layers, using your optional ingredients listed above, until you have reached the top. Try to end up with a thin layer of soup on the top. Bake in a 375 degree oven for 1 hour.
Creamed Spinach au Gratin Rarebit
1 box Budget Gourmet frozen spinach au gratin
toasted french bread slices or baked potato
leftover chicken, turkey, or ham.
Cook spinach as directed. Arrange toast or potato on plate. Warm meat and sprinkle over toast or potato. Spoon spinach over. Serve.
Grilled Baked Potato
1 baking potato
olive oil
Jess Hall's Salt Free Seasoning*
Salt free garlic and herb seasoning
foil
Scrub potato. Microwave on high for 6 minutes, turning once. Place potato on square of foil and pour 1 T olive oil over. Sprinkle with seasonings. Wrap well with foil. Grill over coals for 30 minutes or so, turning once. Good with steak or alone.
Grilled Onion
1 large yellow onion, preferably Texas Sweet 1060
olive oil
Jess Hall's Salt Free Seasoning*
Salt Free Garlic and Herb Seasoning
Cut 1/2" ends off of onion and peel 2 or so layers off. Place on foil square. Cut an "x" in the top of the onion, going about halfway down the sides. This is to help the oil and seasonings get down into the onion, but not let the onion fall apart. Pour 1 T olive oil over onion. Sprinkle with seasonings. Wrap tightly with two layers of foil. Grill over medium coals for 1 hour, turning once.
Spinach Salad
1 Bunch of Spinach
1/2 Red onion, sliced
4 large Mushrooms, sliced
2 Tomatoes, wedged
3 Green onions, sliced
Pine nuts
Ranch dressing with bacon
Red wine vinegar
Wash spinach well and devein. Dry well. Toss with next four ingredients. Sprinkle with pine nuts. Serve with dressing and sprinkle of red wine vinegar.
Green Salad
same as above but with lettuce
Greek Salad
12-14 endive leaves (they look like scoops)
1/2 head romaine
4 roma tomatoes, wedged
red onion sliced thick
feta cheese, crumbled
black olives
green olives
very light oil and vinegar dressing with fines herbes
freshly ground black pepper
Wash and separate leaves of endive. Arrange on plate. Wash and tear romaine. Add to plate. Arrange red onion slices, feta and olives in aesthetic manner about plate. Serve with dressing and pepper.
*Jess Hall's Salt Free Seasoning is a blend of garlic powder, peppers, and other herbs and spices that lends a distinctive taste to almost anything you are cooking, without the added salt we don't need. You can order some from:
Jess Hall's Seasoned Salt Company
2109 Greenwood Road,
Weatherford, Texas 76088
817-594-1617
Call them and they will fax you an order form or they will mail you a catalog.
Tell them they need a website with online ordering.